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I hate being sober, is it possible to learn to like it? If so, how?

Not only because not drinking is hard, but also because we live in a society where most everyone around us drinks. Why do people, who have been sober for years, behave inappropriately with alarming regularity? Recently, I was asked this question in group therapy (the exact words have been edited as they were not fit to print).

being sober sucks

But now, I get to be the person who makes sure they get home safe from the bar. And I’m also the one who doesn’t wake up with a hangover. When the smallest things could mesmerize you? From being outside sweaty, running around and playing with bugs in the mud, to laughing at farts (I still do that) and wrestling with your friends. There is such a calm presence with children because they haven’t yet been mentally affected by themselves.

Staying Sober When Life Sucks

Someone can be a bit standoffish, but manage to be prickly, critical, and self-aggrandizing when sober. Due to my condition I have on countless occasions been the only sober person in the entire, bar, house, street, boat, truck bed, swimming pool, etc. My unique position has afforded me a rare glimpse into the behavioral patterns of the plastered, plowed, tipsy, smashed, buzzed, blottoed, and otherwise inebriated. Here are 15 things I have learned by being the only sober person around.

I Inhaled Drugs for 10 Years. One Bleak Moment Turned My Life … – Newsweek

I Inhaled Drugs for 10 Years. One Bleak Moment Turned My Life ….

Posted: Sun, 22 Oct 2023 08:30:01 GMT [source]

I got out of debt, started a company that provides digital recovery, launched a podcast, and am in the middle of writing a book. Everyone faces difficult situations, ranging from getting a rough night’s sleep to dealing with a death in the family or an unexpected divorce. Choose to recognize that the choices you make directly impact your experience. It’s easy to down a lot of empty calories with just a few drinks.

Your relationships get stronger.

Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Similarly, a reader who commented on my post, “What Recovering Alcoholics Can Teach Us About Happiness,” discussed her negative experience in AA. She described some longtime members as “seething cauldrons of anger.” Another commenter observed that many AA members are caught in a cycle of negativity. This is certainly a common view for many who spend time in AA. Yes, asking for help was already listed, but it is so important that it is worth repeating.

Then read back those words and see if they are real. And these thoughts can quickly become something that we start to believe – and we act on these thoughts and decide that ‘yes being sober sucks’, and we end up getting hold of booze. How you deal with this one is you use it and you own it and you live it, because there is nothing more beautiful than a human who has no other choice but to be themself.

Balance Your Life

It feels like you’re pulled in 521 directions at once, and there’s the constant draw to fall back into old habits. But when life sucks, staying sober can be more than hard, it can feel like it’s next to impossible. First of all, let me preface this by saying that Patients of sober living centers are often last to know about closures getting and staying sober has been, by far, the best decision that I’ve ever made. But I’m also going to say something else that might not be what other people in recovery want to put out there, but what I have found in my experience to be completely true.

being sober sucks